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Trophy Teenage Abs Six PackWanted: Trophy teenage abs six pack workout. To turn heads and turn on the ladies.
Confession. This is more of a list than a how to. But who knew there were 11? Straight leg sit ups Bent leg sit ups Quarter sit-ups Straight-leg raises Bent leg raises Hanging straight leg raises Hanging bent leg raises Curl ups with feet fixed Curl ups with feet free Dynamic cross knee curl ups Static cross knee curl ups Did I miss any? Probably. So this ain't an all inclusive list. And yeah, you probably know some of these by other names. No biggy. And no need to ever be bored again when striving to be one of those lucky duck teens with six pack abs.
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